SkennyBetch In The City

Learning to eat healthy and exercise in Chicago

During: February 2013

147 lbs. Advertisements

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BEFORE-ish

1/15/12 156 lbs

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BEFORE

The first day I committed to changing my body. 12/15/12 156 lbs Related articles This Is Only The Beginning – Michael E. Green (sociallyfitblog.wordpress.com) ‘What Not To Wear’: Psychologist With … Continue reading

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My Problem with Vegans

Easter dinner went well- I’m really proud of the way I managed to find a balance between making smart eating choices and not feeling deprived of the binge options! I … Continue reading

April 3, 2013 · Leave a comment

Berry Beet Smoothie

I had some leftover beets from my latest stint “juicing”. Juicing is fun and pretty tasty but I think its sort of a cop out to good health. When your … Continue reading

March 30, 2013 · Leave a comment

Grocery List

I love grocery shopping! It’s relaxing. It’s my “me” time. I would go every day if I could! Generally I do go grocery shopping twice a week to re-stock when … Continue reading

March 30, 2013 · Leave a comment

Staple Chicken

I eat chicken all the time but cooking for 1 really limits the way I prepare food. This isn’t really so much a recipe for eating chicken but this is … Continue reading

March 30, 2013 · 2 Comments

School Day Breakfast

I make an effort to pack my day full of protein and I always like to start with an egg if possible but whatever I make needs to be quick … Continue reading

March 30, 2013 · Leave a comment

The Dreaded Family Gathering

I love my family. I love getting together with them. I HATE that when we are together we congregate around food. Family gatherings are like a marathon binge-fest in my … Continue reading

March 30, 2013 · Leave a comment

cucumber sandwiches

crisp, refreshing, creamy, and satisfying. I dont love eating veggies so this started as something slightly out of my comfort zone. These are super simple so they are great anytime … Continue reading

March 30, 2013 · Leave a comment

Raspberry Chicken Salad

This one is based on a recipe from a Casey’s Deli near my parent’s house. I was addicted to this stuff in high school but I was completely devastated when … Continue reading

March 30, 2013 · 2 Comments

Spaghetti Squash

Here is the deal, I want to eat healthy but I am a full time student with a lot on my plate already so I don’t have room for spending … Continue reading

March 30, 2013 · 1 Comment

Protein Pudding

This recipe is great because it won’t ruin your day when you crave to your sugar fix! I pre-make this at the start of the week and have it on … Continue reading

March 30, 2013 · Leave a comment

Goal Weight Date

Trip to VegasMay 17th, 2013
Finally here!

Goal Weight Date

Trip to GeorgiaMay 23rd, 2013
Time to relax in the sun! Happy Memorial Day Weekend!